A Smoking Problem Minji

MESSAGE 2
I stopped smoking a year ago and now I’m
overweight. I often feel stressed and unhappy.
I think I might start smoking again but I don’t
want to. What can I do?
posted by: Great Amigo, Mexico

REPLY
Hi, Great Amigo. The same thing happened to
my father. Don’t worry! The best thing is to use
nicotine patches. Also you should chew nicotine
gum. Why don’t you take exercise as well? Don’t
smoke and you shouldn’t give up.
All the best, Minji.

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